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Thursday, August 18, 2022 5:08 am

Susan Neal

Susan’s desire is to improve the health of the body of Christ. She has her RN and MBA degrees, as well as a master’s in health science. She is a Certified Health and Wellness Coach with the American Association of Christian Counselors. She published three books, Scripture Yoga a #1 Amazon best-selling yoga book, Yoga for Beginners which ranked #3, and 7 Steps to Get Off Sugar and Carbohydrates. She published two sets of Christian Yoga Card Decks, “How to Receive God’s Peace” and “Fruit of the Spirit” and two Christian Yoga DVDs, God’s Mighty Angels and What the Bible Says About Prayer. Her two digital products Eat to Live with a Low-Carbohydrate, Low-Glycemic, Anti-Inflammatory Diet, and How to Prevent, Improve, and Reverse Alzheimer’s and Dementia are great resources for attaining optimal health. Susan blogs and provides healthy menus, recipes, and corresponding grocery lists on www.HealthyLivingSeriesBlog.com.
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Seven-Day Plan for Getting Off Sugar and Carbs

By following the seven-day outline below you will feel better, gain clarity of mind, increase your energy, and improve your health.

Healthy Eating to Improve Your Health and Wellbeing

The following healthy eating guidelines are my secret to maintaining optimal weight and brain health.

Support System Crucial to Health Transformation

We need both a physical and spiritual plan and support system for getting off sugar and refined carbohydrates. We are complex beings with a...

Harmful vs. Beneficial Foods for Optimum Health and Weight

Understanding what foods are beneficial versus harmful is really confusing today, especially since the food industry entices us through great marketing and by adding...

Do You Have a Candida Infection of Your Gut?

God made the human gastrointestinal (GI) system with the perfect balance of beneficial microorganisms. However, when a person consumes the standard American diet that...

Modern Wheat Makes Harmful

Did you know a slice of bread will raise your blood-sugar level higher than a teaspoon of sugar? For centuries, people flourished by consuming...

Five Steps to Freedom from Addiction

It’s amazing that everyone in our culture has not fallen into the food addiction trap. Entitlement leads to indulging, which leads to addiction. It...

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